Nutrition Facts
Serving size 1 cup (200g)
Calories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 8g 29%
Total Sugars 5g
Protein 8g
Vitamin D 2mcg 10%
Calcium 150mg 12%
Iron 4mg 22%
Potassium 350mg 7%
Calcium 150mg 12%
Iron 4mg 22%
Potassium 350mg 7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving size 1 complete meal (370g)
Amount per serving
Calories 365
% Daily Value*
Protein 30g 60%
Total Carbohydrate 25g 9%
Dietary Fiber 9g 32%
Sodium 925mg 40%
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving size 1 complete meal (370g)
Amount per serving
Calories 365
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 925mg 40%
Total Carbohydrate 25g 9%
Dietary Fiber 9g 32%
Total Sugars 5g
Protein 30g 60%
Vitamin D 4mcg 20%
Calcium 150mg 12%
Iron 2mg 10%
Potassium 800mg 17%
*Percent Daily Values are based on a 2,000 calorie diet.
