Plant-Based Bean and Vegetable Curry
390 kcal
Calories
20g
Protein
1,200mg
Potassium
118mg
Magnesium
625mg
Sodium
Complete Meal Components:
- Kidney bean and chickpea curry with anti-inflammatory spices
- Turmeric and ginger-seasoned basmati rice
- Roasted cauliflower with curry spices (no salt)
- Fresh cucumber yogurt sauce with mint
Blood Pressure Benefits:
- Beans naturally high in potassium and magnesium
- Turmeric and ginger have anti-inflammatory properties
- Plant-based protein supports heart health
- Yogurt provides calcium for blood pressure regulation