Mediterranean Herb-Crusted Salmon
425 kcal
Calories
35g
Protein
8g
Saturated Fat
1,200mg
Sodium
850mg
Omega-3 Fatty acids
Complete Meal Components:
- Wild-caught Atlantic salmon fillet with Mediterranean herb crust (oregano, thyme, rosemary)
- Roasted rainbow vegetables (zucchini, bell peppers, cherry tomatoes)
- Lemon herb quinoa pilaf with fresh parsley
- Side of steamed asparagus with lemon zest
Heart Health Benefits:
- Omega-3 fatty acids support healthy cholesterol levels
- Low sodium content helps manage blood pressure
- Fiber-rich quinoa promotes cardiovascular wellness
- Antioxidant-rich vegetables reduce inflammation
