Herb-Roasted Chicken with Roasted Vegetables
385 kcal
Calories
32g
Protein
28g
Carbs
8g
Fiber
1,150mg
Sodium
Complete Meal Components:
- Herb-seasoned free-range chicken breast (rosemary, thyme, garlic)
- Roasted low-glycemic vegetables (broccoli, cauliflower, green beans)
- Quinoa pilaf with diced bell peppers and onions
- Side of roasted Brussels sprouts with lemon
Diabetes Benefits:
- High protein helps stabilize blood sugar
- Complex carbohydrates prevent glucose spikes
- High fiber slows carbohydrate absorption
- Low glycemic vegetables minimize blood sugar impact
